My work with Individuals is focused on Inspiring, motivating and empowering them to understand themselves in order to explore and maximize their potential, adopt a mindful mindset and create a life based on vision.

As a coach I support clients in areas such as: Stress Management, Self Esteem, Growth Mindset, Goal Setting, Work-Life Balance, Interpersonal Skills, Organizational Skills, & Emotional Intelligence

Exploratory Session: In this session we get to speak to each other for 45 minutes and explore a possibility of working together by understanding your expectations.

Coaching: Once we both mutually decide to work together, we begin this exciting journey by setting clear outcomes and work backwards in a structured manner to start designing creative solutions while overcoming mental and emotional blocks. 

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