I did reflect on and off but I did not have any system around it. I just did it when I liked it and how I liked it. This provided a system and sessions complemented to help me move forward towards my goals. Overall, I have seen a huge difference in my self-confidence and my love and respect for myself. My favorite prompts are brain dumping, self-appreciation, and rest.
Kiran, HR Professional, India
by Michal Clent | Aug 14, 2022 | 0 comments